Want that beach body you've always dreamed about? Get ready for the holiday season with the best home gym equipment for toning your body fast.
It’s holiday season – and that can only mean one thing – it’s time to get that toned body you’ve always dreamed of.
In order to make this as easy as possible, we’ve rounded up the home gym equipment best for toning your body.
We’ve even included specific exercises to do using the equipment to get you well on your way to getting a toned body fast.
From medicine balls to ab trainers, we’ve got your every toning need covered.
For a chance to win a free Ab Wheel Pro, follow us on Twitter @ShopomoUK and stay tuned for more details.
Ab Wheel Pro
The Ab Wheel Pro is excellent for those trying to strengthen and tone their core and upper body.
Unlike a standard ab wheel, the Ab Wheel Pro has a two-wheel design which offers improved stability whilst you work out plus the option of single or both arm usage.
To use the Ab Wheel Pro, start on your knees and place the Ab Pro Wheel in front of you.
Roll yourself slowing forward, allowing your arms to go as far as comfortable, then roll yourself back in constantly pulling in your stomach muscles.
This helps to strengthen and tone your core as you need to keep your body stable and balanced as you roll in and out.
The further you roll out, the harder your muscles work and the stronger they become.
Jordan Medicine Pro Balls
The Medicine Ball is another timeless piece of gym equipment, great for adding weight resistance to workouts.
Available in weights varying from 1-10kg and a range of colours, Jordan Medicine Pro Balls are perfect for circuits and functional training.
The Jordan Pro Medicine Balls can be added to a range of classic exercises such as pushup knee tucks and burpees to make these harder and help to tone and strengthen arms, legs and core muscles better.
Core Fitness Plus Mat 15MM
A fitness mat is a workout essential as it ensures protection whilst you exercise, so it’s very important to invest in a high quality fitness mat.
The Core Fitness Plus Mat is 15mm in thickness to ensure you are extremely protected during workouts; especially body parts such as elbows and knees which can be particularly vulnerable during mat exercises like planks, push-ups, side planks and sit ups.
These kinds of exercises are all great for toning your body and by combining a Jordan Medicine Pro Ball into your normal mat exercises, you can add resistance and make your workouts harder.
Jordan MILO Kit
The Jordan Milo Kit provides you with all you need for suspension training and even comes with an instructional DVD and exercise booklet to get you started.
Suspension training is a great way to tone and strengthen your upper body and core as it creates instability, forcing muscles to work harder.
The Jordan Milo Kit is great as it allows you to train wherever, whenever you want as well as create a range of different exercise routines.
The Jordan Milo Kit can be used to make exercises such as pushups, hand curls and lunges more difficult and is so easy to set up – simply suspend it from anything sturdy and you’re good to go.
Inspire Folding Bench
A folding bench is a versatile piece of equipment great for doing a range of body toning and core strengthening exercises.
The Inspire Folding Bench’s extremely sturdy structure also makes it perfect for lifting weights without fear.
The Inspire Folding Bench can be folded into the decline position which will naturally create tension in your abs before beginning any exercise, forcing the muscles to work harder.
Ab Trainer Pro
Ab Trainers are great for doing sit-ups which are extremely effective at toning abs.
The Ab Trainer Pro will help ensure you do sit-ups correctly and without putting strain on your neck or back muscles.
You can even add weights to the Ab Trainer Pro to increase resistance and make your workout more difficult, making your muscles work harder and tone better.